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What is red light therapy and how does it work?

Think of your skin cells like tiny batteries. Over time, these batteries lose their charge, leading to signs of aging like wrinkles and dullness. Red light therapy is a gentle, non-invasive treatment that uses specific wavelengths of light—completely different from harmful UV rays—to "recharge" those batteries.

This energy boost helps your cells work better. For your skin, this means:

  • More Collagen: The building block for firm, youthful skin. Red light helps your body produce more of it naturally.
  • Less Inflammation: Calms redness, puffiness, and irritation, which is great for sensitive skin and acne.
  • Improved Circulation: Brings more oxygen and nutrients to your skin, giving you that healthy, radiant glow.
Is red light therapy safe?

Absolutely. Red light therapy is a safe, FDA-cleared technology. It's completely non-toxic and doesn't use heat or harmful UV light. You won't feel any burning or pain—just a soothing warmth.
How soon will I see results?

1–2 Weeks: Early Glow

  • Wrinkles & Fine Lines: Skin looks plumper and more hydrated.
  • Under Eyes: Puffiness begins to calm, eyes look more awake.
  • Redness: Irritation starts to ease, complexion looks less flushed.
  • Texture: Subtle glow and smoother feel.
  • Acne: Breakouts calm, less redness around blemishes.

3–4 Weeks: Visible Changes

  • Wrinkles & Fine Lines: Fine lines begin to soften.
  • Under Eyes: Dark circles fade, under-eye skin looks brighter.
  • Redness: Skin tone becomes more even and balanced.
  • Texture: Pores appear smaller, skin feels smoother.
  • Acne: Fewer new breakouts, faster healing of existing ones.

6–8 Weeks & Beyond: Transformative Results

  • Wrinkles & Fine Lines: Wrinkles visibly reduced, skin firmer.
  • Under Eyes: Noticeably tighter, smoother under-eye area.
  • Redness: Significantly reduced, skin looks calm and healthy.
  • Texture: Refined, radiant “lit-from-within” glow.
  • Acne: Clearer skin, reduced scarring, long-term balance.
What's the difference: Starter vs Pro?

The Starter mask is perfect for beginners or anyone looking for a budget-friendly way to try LED therapy. It has fewer LEDs and a slightly lower power density, delivering gentle, effective treatment for wrinkles, fine lines, redness, acne, and uneven texture.

The Pro mask, on the other hand, offers full coverage with more LEDs and higher power density for faster, more intense results. Both use the same clinically-proven wavelengths, so you’re still getting real, visible improvements—the difference is mostly in speed, intensity, and coverage.

✨ Starter: Beginner-friendly, gentle, affordable
⚡️ Pro: Maximum coverage, faster results, professional-level intensity
What are the benefits of red light therapy?

The benefits are wide-ranging and often depend on the specific wavelengths used and the target area. Common benefits include:

  • Skin rejuvenation: Reducing fine lines and wrinkles, improving skin tone and texture, and reducing redness and sun damage.
  • Acne treatment: Reducing inflammation and killing acne-causing bacteria.
  • Pain management and muscle recovery: Decreasing inflammation and promoting tissue repair.
  • Wound and scar healing: Accelerating the body's natural healing process.
How often and for how long should a session be?

The ideal frequency and duration vary depending on the device and your goals. Generally, sessions last between 10 to 30 minutes, and for optimal results, consistency is key. Many people use their devices 3-5 times per week initially, and then reduce to a maintenance schedule.
How do I use a red light therapy mask effectively?

Cleanse your skin: Start with a clean, dry face to ensure the light can penetrate the skin without being blocked by makeup or lotions.

Wear the mask: Place the mask on your face and secure it comfortably.

Set the timer: Follow the recommended session time, typically 10-30 minutes.

Post-treatment care: After the session, you can apply your usual skincare products, such as serums and moisturizers. Using products with hydrating or barrier-supporting ingredients can enhance the results.
Do at-home red light therapy masks really work?

Yes—when you choose the right one. While professional-grade devices may be more powerful, many at-home masks are now FDA-cleared and backed by the same science trusted in clinics and dermatology offices. In fact, our mask is the same technology health specialists and dermatologists recommend and use with their clients—but designed so you can enjoy the benefits from the comfort of home.

The key is consistency. With regular use, you’ll see the same kinds of improvements—smoother skin, fewer fine lines, reduced redness, and a healthier glow—without the hassle or cost of repeated in-office visits.

👉 The bottom line: professionals trust it, and now you can too.
Which is better: a red light therapy mask or a larger panel?

✨ Red Light Therapy Mask – Designed specifically for the face, a mask gives you even, targeted coverage where you need it most—on fine lines, under-eyes, redness, and breakouts. It’s hands-free, comfortable, and easy to use daily, so staying consistent feels effortless. Best of all, masks are much more affordable than large panels, making them the smarter choice if your main goal is youthful, glowing skin.

💡 Larger Panels – Panels can also be used for the face, but they’re bulky, less comfortable, and usually require you to sit at a fixed distance. While they’re great for full-body use (like muscle recovery), they come with a much higher price tag—often several times the cost of a mask.

👉 If your priority is clearer, smoother, more radiant facial skin, a red light therapy mask delivers the same science-backed benefits as a panel—at a fraction of the cost and with way more convenience.
Why is OuraFlow more affordable than other brands?

Wondering how we offer the same powerful, clinically-proven red light therapy at a fraction of the price? It’s simple: we focus on what matters—science and results—without unnecessary markups.

Expensive masks often cost more because of branding, retail markups, and marketing—not better LEDs or wavelengths. Our mask uses the same high-quality, medical-grade LEDs and clinically-proven wavelengths as top brands, but we’ve streamlined production and cut out the extra costs.

With us, you get real, effective results for a fraction of the cost.